Recovery is a daily practice. You don't have to do it alone.
Amity Connect gives you everything you need for the road ahead — a daily check-in, gratitude lists, goals, guided workbooks, and a community of people and mentors who understand.
NewSay your day out loud — the scribe sorts it into your page and your lists →Works for addiction, eating disorders, PTSD, depression, and other behavioral-health challenges.
Whatever you're working to overcome
The tools are the same because the fight is similar: distance, structure, honesty, and people. The workbook lets you pick exercises made for what you're working through.
Everything you used in treatment, in one place
The daily habits that work in a program shouldn't end when the program does. Keep them going, from anywhere.
Daily check-in
A gentle daily rhythm: mark the day, check your honesty, patience, and gratitude, plus up to eight checklist items of your own — all from your wall.
Goals, the AMITY way
Set achievable goals with our five-step AMITY cycle — Assess, Make a goal, Identify the steps, Take action, Your assessment — then tick off each step as you go. Share your progress with a mentor or your recovery home if you like.
Guided workbooks
More than 100 guided exercises built on proven approaches like CBT, DBT and relapse prevention — cravings, depression, anxiety, grief, money, relationships, 12-step work and more, with guided sets for where you are right now.
Self-help tools
Guided breathing, 5-4-3-2-1 grounding, and an urge-surfing timer — practice them when things are calm so they're familiar when things aren't.
Gratitude & journal
Three grateful things a day, shared or private — plus a journal with a page for every day, kept by the calendar, that nobody but you can read.
The scribe
Say your day instead of typing it into boxes. The scribe writes it up in your own words and sorts the rest — to-dos, gratitude, your check-in, a workbook exercise's answers — for you to tick and save. Optional, and never advice. How it works →
To-do & structure
Boredom is a trigger; a full calendar is a defense. Plan your day and keep the empty hours filled on purpose.
Help for the hard moments
One tap opens guided breathing, your call list, 988, and grounding — always in the corner of every member page.
Friends & feed
Add friends by username (no public directory to browse), and share to a friends-only or public feed.
Engagement Zone
Three prompts every week — one ethical, one a personal reflection, one to go find — plus a link to RecoveryHome's community forum.
Mentors & groups
Find a mentor further down the road for a private one-on-one conversation and a quiet-flag safety net. If your recovery home uses Amity Connect, its group stays with you after you leave.
Say your day. The scribe does the sorting.
Type it or talk it — what happened, what's on your mind, what you still have to do, in whatever order it comes. The scribe writes it up in your own words and sorts the rest into your page, your lists and your check-in. You tick what's right. Nothing is saved until you do.
- Your words, tidied upGrammar and spelling fixed, every fact and feeling kept. Nothing added, nothing softened.
- Nothing saved until you tickIt proposes; you decide. Nothing reaches anyone else unless you choose who sees it.
- Never adviceA scribe, not a counselor. On a hard day it shows the crisis lines instead of writing.
- Off until you turn it onOne switch for the whole site. Your words go to Anthropic's Claude only to do this job and aren't used to train it.
Also on every workbook exercise, My goals and your aftercare plan: say it, and the boxes fill in for you to check. Wherever you see the mark, the scribe is working; where you don't, it isn't.
The scribeTell me about your day, Sam.
rough night maybe five hours. called seville about the job and its a yes i start monday. picked up moms prescription, still gotta call the dmv about the license. grateful for the job, dan picking up, coffee with jess
Sort it out🎤 Speak instead
Sounds like a big day, Sam. Tick what's right.
- Today's page — “A rough night — maybe five hours. I called Seville about the job and it's a yes: I start Monday…”
- Done today — Called Seville ticks it off your list· Picked up Mom's prescription
- To-do — Call the DMV about the license
- Grateful for — the job · Dan picking up · coffee with Jess
- Share on my wall — “I start Monday.” · unticked until you say so
Save what's ticked
Work every step — and see how far you've come
A guided journey through all twelve steps. Each step has three parts, so it's something you do, not just something you read.
- Say it. Name it in your own words — “My name is…” — and say it out loud. Record it if you like; only you can ever hear it.
- Write it. Guided writing for every step, from your Step 1 story to your inventory, your amends and a nightly review.
- Check it. Real checkpoints for each step, marked done when you and your sponsor agree.
- Together. Share your progress — or your writing too — with your sponsor or recovery home. They can witness a step or leave you a note.
- Through the hard days. Log the hard days and the wins. If you slip, come back — nothing is lost, and you can pick up where you were or start a fresh round.
The Twelve Steps are paraphrased here in plain language. Amity Connect isn't affiliated with Alcoholics Anonymous or any other 12-step fellowship.
Three steps to a steadier day
Create your space
Set your start date, tell us a little about yourself, and choose what's private. Your counter starts immediately.
Build your daily practice
Check in each day, keep your gratitude list, plan your day, and write what you can't say out loud in your journal.
Stay connected
Add friends, share to your feed, join a group for shared threads, and find a mentor who's further down the road than you.
We celebrate every milestone with you
From your first 24 hours to fifty years — your counter, your community, and a gift from us at the big anniversaries. Recovery is long. So is our commitment.
Today is a good day to start
Free for individuals. Private by default. Ready in two minutes.
Create your recovery space