View checklist


  • Evening Login
  • Reviewed my to do list
  • Stayed sober throughout the day
  • Contacted a friend if I needed help
  • Reviewed my triggers and managed them accordingly
  • The following is a list of things that caused me distress and/or that made me grateful today
  • What caused you distress today?
  • What are you thankful for today?


  • New York Recovery
  • Amity Connect Community